Individual Counselling

Each one of us faces challenges in life.  Sometimes we need to have someone to walk with us and help us to get through some life challenges.  At Manotick Counselling, we can help with:


  • Stress management
  • Anxiety
  • Depression
  • Childhood trauma
  • Grief and loss
  • Relationship concerns
  • Trauma
  • Communication
  • Workplace stress
  • Spirituality