Individual Counselling
Our trained and experienced therapists are compassionate professionals who can provide a safe and non-judgmental environment for individuals who would like to work on issues such as: stress management, anxiety, depression, trauma including childhood trauma, grief and loss, relationship concerns, communication, workplace stress, spirituality, and other life challenges.
Couples Counselling
Relationships can be difficult under the best circumstances and it's normal to feel stuck with little hope that things will ever change. At Manotick Counselling, our counsellors offer a space where you and your partner work collaboratively to understand the barriers that are getting in the way of connecting with each other. We help you understand and resolve conflicts and improve your relationship. Couple counselling gives couples the tools to communicate better, negotiate differences, problem solve and even argue in a healthier way. Our professional therapists can help you with: Communication, reconciliation, partner conflict, love languages, attachment, and pre-marital counselling.
Children and Family counselling
Everyone struggles with the challenges of life and everyone can use some help once in a while to get through a difficult period. Challenging times can be scary and overwhelming, especially for children. However, they can also present an opportunity for growth and positive change if managed appropriately.
At Manotick Counselling we utilize evidence-based therapies to provide parents, children and families with the skills necessary to support their social and emotional needs.